Wellness Tour

This program is a soul-nurturing journey through Sri Lanka, emphasizing holistic well-being and spiritual rejuvenation. It spans over 13 days, inviting participants to engage in practices such as Ayurveda, yoga, and meditation amidst some of Sri Lanka’s most serene and culturally significant locations.

Beginning in Negombo at the Hotel Jetwing Ayurveda Pavilions, the program sets the tone for self-discovery and relaxation. Guests will partake in Ayurvedic treatments, yoga, and meditation, providing a foundation for a balanced and centered experience.

The adventure continues with a visit to Wilpattu National Park, an opportunity to connect with the untamed natural world. This is followed by an exploration of Anuradhapura’s ancient ruins, offering a profound sense of history and spirituality.

The journey then leads to Kandy, a city steeped in culture and nestled amidst picturesque landscapes. At the Samadhi Centre, participants will delve deeper into yoga and meditation practices, finding solace in a tranquil environment. The visit to Kandy Temple adds a touch of spiritual significance to the itinerary.

Finally, the retreat culminates at Talalla Retreat in Tangalle, where guests will be immersed in the soothing embrace of palm trees and the picturesque Talalla beach. Here, yoga sessions and relaxation by the coast provide the perfect conclusion to this holistic journey.

Throughout the program, the emphasis is on self-reflection, rejuvenation, and finding harmony within oneself and the natural world. This comprehensive experience promises to leave participants refreshed, reenergized, and spiritually enriched.

12N / 13D
Day 01, 02 & 03
Arrival / Negombo (Hotel Jetwing Ayurveda Pavilions) engage in ayurveda, yoga, and meditation.
Upon arrival in Negombo, you'll be welcomed to the serene surroundings of Hotel Jetwing Ayurveda Pavilions. Over the next three days, immerse yourself in the ancient practices of Ayurveda, yoga, and meditation, rejuvenating both your body and mind. The tranquil atmosphere and expert guidance provided at the resort create the perfect environment for relaxation and self-discovery.
Day 04
Negombo / Wilpaththu National Park / Anuradhapura (Forest Rock Garden Resort)
Embark on an adventure to Wilpattu National Park, a haven for Sri Lankan wildlife. The day promises thrilling encounters with the diverse fauna in their natural habitat. Later, retreat to the Forest Rock Garden Resort in Anuradhapura, nestled amidst lush greenery, for a peaceful evening.
Day 05
Anuradhapura Ruins / Meditation @ Forest Rock Garden Resort
Explore the ancient ruins of Anuradhapura, a UNESCO World Heritage site and an archaeological marvel. Return to the Forest Rock Garden Resort for a tranquil meditation session, allowing you to absorb the spiritual energy of this historical city.
Day 06
Meditation @ Forest Rock Garden Resort
Dedicate the day to deepening your meditation practice amidst the serene surroundings of the Forest Rock Garden Resort. Allow the peaceful environment to enhance your inner journey and provide a sense of clarity and calm.
Day 07 & 08
Anuradhapura / Kandy (Samadhi Centre – a tranquil yoga and meditation retreat) / on the 8th visit the Kandy Temple.
Journey to Kandy, a city known for its cultural richness. At the Samadhi Centre, immerse yourself in yoga and meditation, finding solace in its tranquil setting. On the 8th day, visit the revered Kandy Temple, an architectural gem and an essential pilgrimage site for Buddhists.
Day 09,10,11,12&13
Kandy / Tangalle (Talalla Retreat, a holiday escape and yoga retreat set amidst swaying palms and overlooking the crescent shaped Talalla beach)
Embark on a scenic journey to Tangalle, where the picturesque Talalla Retreat awaits. Nestled among palm trees and overlooking the idyllic Talalla beach, this retreat offers a perfect setting for relaxation, rejuvenation, and yoga practice. Spend the next five days soaking in the beauty of the coast, engaging in yoga sessions, and unwinding in this peaceful escape. This itinerary offers a harmonious blend of self-discovery, nature exploration, and cultural immersion, providing you with a profound and enriching experience in the heart of Sri Lanka.